Popcorn
Popcorn is made by heating kernels, which are filled with starch and have a hard exterior. When it’s not loaded with a bunch of other ingredients, the snack is a healthy light treat and always fun to have.
Available in exciting packs.
| Nutritional information (Approx value per 100 gm of product) | |||
| Energy |
365 Kcal |
Total carbohydrate | 76 g |
| Sugar | 0 g | Protein | 9.0 g |
| Fat | 4.0 g | Sodium | 5.0 mg |
| Iron | 6.0 mg | ||

Contains high fiber & low-calorie count

Helps protect cells from damage by free radicals

Eating it in moderation helps with weight loss.