Rosted Dalia

Masala Dalia with Paneer Crumble
Masala Dalia with Paneer Crumble
  • Prep Time 15 min
  • Cook Time 30 min
  • Servings 2 People
Ingredients
  • 1 cup roasted dalia
  • 2 tbsp oil or ghee
  • ½ tsp cumin seeds
  • ½ cup chopped onion
  • 1 tsp ginger-garlic paste
  • ½ cup crumbled paneer
  • ½ tsp red chili powder
  • 1 tsp coriander powder
  • ½ tsp garam masala
  • 1 tsp salt
  • 2.5 cups water
Instructions
  • 1 Heat oil/ghee; add cumin seeds and let them sizzle.
  • 2 Add onion; sauté until golden.
  • 3 Add ginger-garlic paste; cook 30 seconds.
  • 4 Add chili powder, coriander powder, garam masala & salt; cook 1 minute.
  • 5 Add roasted dalia & crumbled paneer; mix gently.
  • 6 Add water; bring to boil.
  • 7 Cover and cook 10–12 minutes until dalia softens and water absorbs.
  • 8 Rest covered 5 minutes before serving hot.

Protein-rich, hearty masala dalia enhanced with soft paneer crumble.

Lemon-Coriander Dalia (South Indian Style)
Lemon-Coriander Dalia (South Indian Style)
  • Prep Time 15 min
  • Cook Time 30 min
  • Servings 2 People
Ingredients
  • 1 cup roasted dalia
  • 2 tbsp oil
  • 1 tsp mustard seeds
  • 1 tsp urad dal
  • ½ cup chopped onion
  • 1–2 green chilies
  • 1 sprig curry leaves
  • A pinch of asafoetida
  • 1 tsp salt
  • 2.5 cups water
  • ½ lemon (juice)
  • 2 tbsp chopped coriander
  • 1 tbsp peanuts (optional)
Instructions
  • 1 Heat oil; add mustard seeds, urad dal & peanuts; fry until golden.
  • 2 Add curry leaves, hing, onion & green chilies; sauté till translucent.
  • 3 Add roasted dalia & salt; sauté 1 minute.
  • 4 Add water; bring to a boil.
  • 5 Cover and cook 8–10 minutes until water absorbs.
  • 6 Switch off heat; add lemon juice & half the coriander.
  • 7 Mix lightly, rest 2 minutes, and serve.

A tangy, light, refreshing dalia preparation inspired by South Indian flavors.

Instant Sweet Dalia Kheer (Porridge)
Instant Sweet Dalia Kheer (Porridge)
  • Prep Time 15 min
  • Cook Time 30 min
  • Servings 2 People
Ingredients
  • 1 cup roasted dalia
  • 4 cups milk
  • ½ cup sugar
  • ¼ tsp cardamom powder
  • 1 tbsp ghee
  • 1 tbsp chopped nuts (almonds, cashews, raisins)
Instructions
  • 1 Heat ghee; fry nuts & raisins until golden; remove.
  • 2 Add roasted dalia to the same pan; sauté 30 seconds.
  • 3 Add milk; bring to a gentle boil.
  • 4 Simmer 12–15 minutes until dalia softens & kheer thickens.
  • 5 Add sugar & cardamom; cook 2–3 minutes.
  • 6 Serve warm, topped with fried nuts & raisins.

Creamy, nutritious sweet dalia that cooks quickly thanks to roasted grains.

Quick Pressure Cooker Vegetable Dalia
Quick Pressure Cooker Vegetable Dalia
  • Prep Time 15 min
  • Cook Time 30 min
  • Servings 2 People
Ingredients
  • 1 cup Rajdhani Roasted Dalia
  • 1 tbsp ghee or oil
  • 1 tsp cumin seeds
  • ¼ tsp asafoetida
  • ½ cup chopped onion
  • ½ cup mixed vegetables
  • 1 green chili
  • ½ tsp turmeric
  • 1 tsp salt
  • 3 cups water
  • 1 tbsp chopped coriander
Instructions
  • 1 Heat ghee/oil in a pressure cooker; add cumin seeds & asafoetida.
  • 2 Add onion & green chili; sauté until light brown.
  • 3 Add mixed vegetables & turmeric; sauté 2–3 minutes.
  • 4 Add roasted dalia & salt; mix well.
  • 5 Add water; stir and close the lid.
  • 6 Cook on medium flame for 2 whistles.
  • 7 Allow pressure to release; fluff and garnish with coriander.

Quick, wholesome, and light—an easy one-pot dalia meal.

Disclaimer: The recipes shared on this page are for informational and educational purposes only. Results may vary depending on ingredients, cooking methods, and individual skills. We do not guarantee any specific outcome. Please use your own discretion while preparing food and check for allergies or dietary restrictions before consumption.

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