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Healthy benefits of Dalia

Rajdhani Dalia is manufactured through high grade and properly churned out wheat grains. Every day, several healthy conscious consumers have been dramatically shifting to daily dalia intake, especially during their breakfast meals.

Easily digestible and healthy dalia has integrated with the modern lifestyle and body wellness needs. Home makers love dalia due to its high versatility, as it suits both the young and the old, along with its easy combination with vegetables, spices or just boiled intake.

Following are the main health benefits of daily consumption of dalia.

• Diabetes control: This high carbohydrate rich cereal helps in combating diabetes by controlling the blood sugar levels. People suffering from diabetes demand nutritional and healthy food dosages in small amount and regular intervals. The ready to make dalia, thus, easily features in their hit list.

• Nutrient Content: Dalia is rich in proteins, minerals and vitamins. It provides high concentrate of Vitamin B complex, especially Riboflavin, Thiamine and Niacin.

• Fibre content: Dalia is also rich in fibre content. The low glycemic index of dalia has made it a favourite for nutritionists and dieticians. It manages the energy level of human body through slow release of glucose after the breaking of food during digestion. Thus, it makes people feel energized and fuller for longer intervals of time.

• Weight loss: Regular intake of dalia prevents unnecessary over eating and binging. Those who switched over to dalia rather than having oily and over cooked breakfasts have witnessed healthy weight loss tendencies.

• Weight loss: Regular intake of dalia prevents unnecessary over eating and binging. Those who switched over to dalia rather than having oily and over cooked breakfasts have witnessed healthy weight loss tendencies.

In addition to all these benefits, Rajdhani dalia does not contain artificial fragrances, colours or sulphates. It can also be cooked with spices and vegetables, thereby creating a healthy, nutritious and well balanced breakfast diet.